Food Labels
Food packages often feature words and claims that can be misleading. If you know the definitions of those words, you can avoid being misled or confused by package claims. Here are a few common words you may see on food packages:
• Organic: This word has a legal definition regulated by law. In order for foods to be labeled as organic, they must be grown and processed with minimal synthetic materials. In order for a product to claim to be organic, it must be certified by the United States Department of Agriculture.