Lifestyle

Kale has become a popular choice for people looking to enjoy the benefits of eating leafy green vegetables. Kale is an excellent source for vitamin K and is high in antioxidant nutrients. With its high fiber content, kale provides great support for the digestive system.

Great music, an action- packed rodeo and tons of family fun are slated for this weekend as Hamilton Chamber of Commerce hosts their 51st annual Dove Festival sponsored Focused Care at Hamilton.